Is Good Graces Plant Based Coconut Milk Mint Chocolate Chip Gluten Free?

Ingredients

Coconutmilk (filtered Water, Coconut Milk Powder), Chocolaty Flakes (cane Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Sunflower Oil, Sunflower Lecithin, Natural Flavors), Dextrose, Chicory Root Fiber, Cane Sugar, Coconut Oil, Maltodextrin, Invert Sugar, Glucose Fiber, Natural Flavor, Carob Gum, Himalayan Sea Salt, Guar Gum, Spirulina (color). Contains Tree (coconut).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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