Is Good Greens Chocolate Raspberry Wellness Bar Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy protein crisps
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fruitrim (Natural Fruit Juices And Grain Dextrin), Sunflower Seed Butter (Sunflower Kernels, Sunflower Oil, Soybean Oil, Molasses And Salt), Dairy Free Dark Chocolate (Evaporated Cane Juice, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin (Emulsifier), Natural Flavors, Salt), Good Greens Superfood Powder, Brown Rice Protein, Agave Syrup, Gluten-free Oats, Dried Blueberries, Soy Protein Crisps, Dried Raspberries, Chicory Root Fiber, Natural Raspberry Flavor And Peanut Paste (Peanuts, Salt), Good Greens Superfood Powder: Proprietary Blend - Acai Berry, Beet Juice, Spirulina, Apple Pectin, Spinach (Tomato, Broccoli, Carrot, Shitake Mushroom, Cranberry, Apple, Orange Powder), Raspberry, Acerola Berry, Parsley, Aloe Vera, Chlorella, Carrot Juice, Whole Apple, Goji Berry, Mangosteen, Bacillus Coagulans Gbi-30 6086 (Probiotic Bc-30), Pomegranate, Green Tea Extract, Lohan Guo, Broccoli, Blueberry Juice, Alfalfa, Bilberry, Ginger Root

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