No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Good Health Inc. Kettle Style Avocado Oil Potato Chips Lime Ranch -- 5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Tangy lime and savory ranch combine in a bold, zesty chip offering a pronounced citrus-herb flavor and sturdy kettle crunch. Thick-cut texture holds up to dipping and pairs with sandwiches or picnics. Reviewers commonly note robust crispness, pronounced seasoning, and a satisfying, hand-cooked bite that stands out among flavored chips.

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Ingredients

Potatoes, Avocado Oil, Salt, Whey, Lime Juice Powder (Maltodextrin, Lime Juice), Sugar, Dextrose, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Citric Acid, Buttermilk Powder, Spices, Malic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Good Health Inc. Kettle Style Avocado Oil Potato Chips Lime Ranch -- 5 oz is available at 10 retailers

KrogerRalphsShopRiteVitacostTargetUnited SupermarketsSmith'sCentral MarketAussie HealthAmazon

About this product

Chips · Pouch

Flavor
SavoryTangyCitrus
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Good Health Inc. Kettle Style Avocado Oil Potato Chips Lime Ranch -- 5 oz | Spoonful