Is Good Health Inc. Kettle Style Avocado Oil Potato Chips Lime Ranch -- 5 oz Low FODMAP?
Description
Tangy lime and savory ranch combine in a bold, zesty chip offering a pronounced citrus-herb flavor and sturdy kettle crunch. Thick-cut texture holds up to dipping and pairs with sandwiches or picnics. Reviewers commonly note robust crispness, pronounced seasoning, and a satisfying, hand-cooked bite that stands out among flavored chips.
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Description
Tangy lime and savory ranch combine in a bold, zesty chip offering a pronounced citrus-herb flavor and sturdy kettle crunch. Thick-cut texture holds up to dipping and pairs with sandwiches or picnics. Reviewers commonly note robust crispness, pronounced seasoning, and a satisfying, hand-cooked bite that stands out among flavored chips.
Ingredients
Potatoes, Avocado Oil, Salt, Whey, Lime Juice Powder (Maltodextrin, Lime Juice), Sugar, Dextrose, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Citric Acid, Buttermilk Powder, Spices, Malic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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