Is Jackson's Avocado Oil Sweet Potato Chips Sea Salt Low FODMAP?
Description
These chips deliver a subtly sweet, mildly salty taste with a firm, crisp texture that breaks into airy flakes. Commonly eaten as a standalone snack, paired with dips, or used as sandwich side. Reviewers often praise the crunch and balanced seasoning while occasionally noting broken pieces and inconsistent bag fill.
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Description
These chips deliver a subtly sweet, mildly salty taste with a firm, crisp texture that breaks into airy flakes. Commonly eaten as a standalone snack, paired with dips, or used as sandwich side. Reviewers often praise the crunch and balanced seasoning while occasionally noting broken pieces and inconsistent bag fill.
Ingredients
Fat, Sodium, Total Carbohydrate, Protein, Sweet Potatoes, Avocado Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.