Is Good Health Veggie Chips Sea Salt Low FODMAP?
Description
Light, crisp crunch with a clean sea-salt finish, these chips deliver a mild savory flavor and airy texture suited for casual snacking, dipping, or using as a crunchy topping. Reviewers commonly praise the crispness and balanced salt, while noting occasional broken pieces, uneven sizes, or freshness variability and packaging concerns.
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Description
Light, crisp crunch with a clean sea-salt finish, these chips deliver a mild savory flavor and airy texture suited for casual snacking, dipping, or using as a crunchy topping. Reviewers commonly praise the crispness and balanced salt, while noting occasional broken pieces, uneven sizes, or freshness variability and packaging concerns.
Ingredients
Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil Or Safflower Oil, Salt, Dehydrated Garlic, Dehydrated Tomato, Turmeric (for Color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Radish Extract (for Color), Carrot Extract (for Color), Paprika Extract (for Color), Sea Salt. Made On Shared Equipment With Products That Contain Milk. Made In A Peanut And Tree Nut Free Facility.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.