Is Good Humor Dessert Bar Frozen with OREO Cookie Pieces - 6-2.75 Fl. Oz. Gluten Free?

Ingredients

Nonfat Milk, Oreo Crunch (Bleached Wheat Flour, Sugar, Cocoa (Processed With Alkali), Palm Oil, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Corn Flour, Canola Oil, Salt, Leavening (Baking Soda, Calcium Phosphate), Soy Lecithin, Vanillin - An Artificial Flavor, High Fructose Corn Syrup, Chocolate), Milk Chocolate Flavored Coating (Soybean Oil, Sugar, Coconut Oil, Chocolate (Processed With Alkali), Milk, Whey, Cocoa (Processed With Alkali), Soy Lecithin (Emulsifier), Artificial Flavor (Vanillin), Salt), Sugar, Corn Syrup, Oreo Cookie Pieces (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin - An Artificial Flavor, Chocolate), Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Natural And Artificial Flavor, Caramel Color, Vitamin A Palmitate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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