Is Good Natured Toasted Thins Cheddar Cheese Low FODMAP?

Ingredients

Dried Potatoes, Potato Starch, Sunflower Oil, Sugar, Seasoning (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Salt, Buttermilk, Natural Flavors, Canola Oil, Disodium Phosphate, Whey Protein Concentrate, Nonfat Dry Milk, Colors [extractives Of Paprika And Annatto], Citric Acid, Lactic Acid), Rice Flour, Sea Salt, Sunflower Lecithin, Sprouted" Amaranth, Sprouted Red Quinoa, Poppy Seed, Flax Seed, Sprouted Chia. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Good Natured Toasted Thins Cheddar Cheese is available at 1 retailer

About this product

Snack · Pouch