Is Good Planet Foods Dairy Free Cheddar Cheese Shreds, 7 Oz Low FODMAP?
Description
Shredded cheddar-style product offers a mild, tangy flavor and a smooth, melty texture that performs well on pizzas, casseroles, tacos and baked pastas. Reviewers commonly note satisfying cheddar-like taste and reliable melting, while some mention occasional clumping or slight graininess after heating. Popular for topping nachos, tacos, salads and sandwiches.
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Description
Shredded cheddar-style product offers a mild, tangy flavor and a smooth, melty texture that performs well on pizzas, casseroles, tacos and baked pastas. Reviewers commonly note satisfying cheddar-like taste and reliable melting, while some mention occasional clumping or slight graininess after heating. Popular for topping nachos, tacos, salads and sandwiches.
Ingredients
filtered water, coconut oil, food starch-modified (potato & tapioca), sea salt, calcium citrate, cheddar flavor (vegan sources), sorbic acid, beta carotene & paprika extract (color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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