This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Good & Plenty Licorice Candy 6 ozTheater Box Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Good & Plenty Licorice Candy 6 oz theater box is a fat-free candy that is perfect for on-the-go snacking. People absolutely love this candy and find it delicious and fresh. The candy's popularity can be attributed to its delightful taste and the convenience it offers. With its fat-free formula, it provides a guilt-free indulgence for licorice enthusiasts. The 6 oz theater box is the ideal size for enjoying this beloved candy during movies or while on the move. Overall, Good & Plenty Licorice Candy 6 oz theater box is a well-regarded product that satisfies cravings and leaves consumers wanting more.

Ingredients

Sugar, Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Licorice Extract, Gum Acacia, Cornstarch, Salt, Natural Flavor And Artificial Flavor, Rice Starch, Artificial Color (K-carmine, Red 40 Lake), Caramel Color, Confectioner's Glaze, Carnauba Wax

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.