Is Good & Plenty Licorice Candy, Black Licorice Flavor Low FODMAP?
Description
Prominent black licorice flavor delivers a bold, slightly bitter profile, paired with a hard candy shell and chewy licorice center. Commonly enjoyed as an after-dinner sweet, movie-time snack, or nostalgic treat; reviewers note strong flavor appeal among fans but a polarizing taste that some find overpowering in reviews and forums.
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Description
Prominent black licorice flavor delivers a bold, slightly bitter profile, paired with a hard candy shell and chewy licorice center. Commonly enjoyed as an after-dinner sweet, movie-time snack, or nostalgic treat; reviewers note strong flavor appeal among fans but a polarizing taste that some find overpowering in reviews and forums.
Ingredients
Sugar, Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Licorice Extract, Gum Acacia, Cornstarch, Salt, Natural Flavor And Artificial Flavor, Rice Starch, Artificial Color (K-carmine, Red 40 Lake), Caramel Color, Confectioner's Glaze, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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