Is Made Good Mornings Soft Baked Oat Bars Cinnamon Bun Flavor Low FODMAP?
Description
Soft, cinnamon-scented oat bars offer a tender, cake-like bite with a moist interior and slightly crumbly exterior, delivering a pronounced cinnamon roll flavor profile. Consumers commonly use them for quick breakfasts, lunchbox snacks, or on-the-go treats; reviews often note consistent softness, portable packaging, and kid-friendly taste and occasional textural complaints.
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Description
Soft, cinnamon-scented oat bars offer a tender, cake-like bite with a moist interior and slightly crumbly exterior, delivering a pronounced cinnamon roll flavor profile. Consumers commonly use them for quick breakfasts, lunchbox snacks, or on-the-go treats; reviews often note consistent softness, portable packaging, and kid-friendly taste and occasional textural complaints.
Ingredients
Vitamin D 4.7 mcg, Calcium 10 mg, Iron 0.6 mg, Potassium 70 mg, Vitamin A 190 mcg, Vitamin C 12 mg, Vitamin E 5 mg, Thiamin 0.3 mg, Vitamin B6 0.1 mg. PURE GLUTEN-FREE OATS*, GLUTEN-FREE OAT FLOUR*, DATE PASTE*, VEGETABLE GLYCERIN*, SUNFLOWER OIL*, BROWN RICE SYRUP*, INVERT CANE SYRUP*, CANE SUGAR*, VANILLA DRIZZLE* (COCOA BUTTER*, CANE SUGAR*, TAPIOCA STARCH*, RICE SYRUP SOLIDS*, RICE MALTODEXTRIN*, VANILLA EXTRACT*), TAPIOCA STARCH*, GROUND CHIA SEEDS*, BAKING POWDER, CINNAMON*, NATURAL FLAVORS*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SEA SALT. *ORGANIC
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.