Is Good Protein All In One Superfood Shake Creamy Vanilla Dairy Free?

Ingredients

Protein blend (pea protein, flaxseed, fava bean protein), Soluble tapioca fiber, Coconut milk, Natural vanilla flavour, Organic fruits and vegetables blend (kale*, spinach, broccoli, spirulina*, chlorella, acai juice*, amla fruit, goji, pomegranate juice, acerola juice, mangosteen, strawberry juice, cranberry juice, jabuticaba juice*), Sunflower oil, Himalayan pink salt, Acacía gum, Guar gum, Xanthan gum, Reb M (rebaudioside M), Digestive enzymes blend (protease, lipase, lactase, cellulase, amylase), Bacterial culture (Bacillus coagulans). *Organic ingredients. May contain peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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