Is Good Protein All-in-one Superfood Shake Dairy Free?

Ingredients

Protein Blend (pea Protein, Flaxseed, Fava Bean Protein), Soluble Tapioca Fiber, Coconut Milk*, Natural Banana Flavor, Organic Fruits And Vegetables Blend* (kale*, Spinach*, Broccoli*, Spirulina*, Chlorella*, Acai Juice*, Amla Fruit*, Goji*, Pomegranate*, Mangosteen*, Strawberry Juice*, Cranberry Juice*, Jabuticaba Juice*), Sunflower Oil, Himalayan Pink Salt, Acacia Gum, Guar Gum, Xanthan Gum, Reb M (rebaudioside M), Enzyme Blend (lipase, Lactase, Cellulase, Amylase), Bacterial Culture (bacillus Coagulans). May contain Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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