Is Good Seasons Zesty Italian Dry Salad Dressing and Recipe Mix, .6 oz Packet GERD Friendly?
Description
A single-use dry packet delivers a tangy, zesty flavor that reconstitutes into a light, vinaigrette-like dressing with a slightly grainy powder-to-liquid texture; commonly used on salads, as a marinade, or seasoning for vegetables and meats. Reviews generally note convenience, consistent bold flavor, and versatile applications, with occasional comments on potency.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A single-use dry packet delivers a tangy, zesty flavor that reconstitutes into a light, vinaigrette-like dressing with a slightly grainy powder-to-liquid texture; commonly used on salads, as a marinade, or seasoning for vegetables and meats. Reviews generally note convenience, consistent bold flavor, and versatile applications, with occasional comments on potency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Sugar, Garlic (Dried), Onions (Dried), Maltodextrin, Spice, Red Bell Peppers (Dried), Xanthan Gum, Citric Acid, Soy Sauce (Dried), Wheat, Soybeans, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good Seasons Zesty Italian Dry Salad Dressing and Recipe Mix, .6 oz Packet is available at 21 retailers
About this product
Dressing · Powder