Is Good Taste Co Babaganoush Hummus Vegan?

Ingredients

Chickpeas (52%), Tomatoes (14%), Marinated Eggplan t (9%) Eggplant, Spiced Oil, White Vinegar, Salt, Antioxidant (330), Sugar, Garlic, Firming Agent (5 09), Preservative (202), Vegetable Oil Protected w ith Antioxidant (307b), Dehydrated Red Capsicum (3 .7%), Lemon Juice (2.8%), Tahini (2.8%) (<b>Sesame </b>), Garlic, Sugar, Salt, Onion Powder, Dehydrat ed Tomato, Food Acid (330), Spice, Preservative (2 02). <br><br><b>

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

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