Is Good Thins Gluten Free Barbecue Natural Flavor Low FODMAP?

Description
Good Thins gluten-free barbecue natural flavor crackers are baked to perfection, offering a crispy texture that is loved by many. These versatile crackers are made with veggie ingredients, making them a great choice for those following a gluten-free diet. The crackers are not only gluten-free but also have a delicious barbecue flavor. While no specific information is provided about what people say about the product, the combination of being gluten-free, baked, and flavorful makes these crackers a popular choice among those seeking a tasty and gluten-free snack option.

Description
Good Thins gluten-free barbecue natural flavor crackers are baked to perfection, offering a crispy texture that is loved by many. These versatile crackers are made with veggie ingredients, making them a great choice for those following a gluten-free diet. The crackers are not only gluten-free but also have a delicious barbecue flavor. While no specific information is provided about what people say about the product, the combination of being gluten-free, baked, and flavorful makes these crackers a popular choice among those seeking a tasty and gluten-free snack option.
Ingredients
White Rice Flour, Sweet Potato, Tapioca Starch, High Oleic Safflower Oil, Sugar, Whole Grain Brown Rice, Oat Fiber, Sea Salt, Tomato Powder, Garlic Powder, Onion Powder, Natural Smoke Flavor, Spices, White Vinegar Solids. May Contain: Soy, Sesame Seed, Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.