Is good2grow Strawberry Kiwi Fruit and Veggie Blend Single Serve, Character Tops Will Vary Low FODMAP?
Description
Sweet-tart strawberry and kiwi flavor with a smooth, slightly pulpy texture. Commonly used as a grab-and-go snack, lunchbox addition, or after-school treat. Reviewers note kid appeal due to rotating character tops, convenient single-serve packaging, and generally favorable taste, with occasional comments about cap variability or leaking and occasional shipping damage.
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Why it's not low FODMAP
- apple
- other natural flavors
- beet juice concentrate
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Sweet-tart strawberry and kiwi flavor with a smooth, slightly pulpy texture. Commonly used as a grab-and-go snack, lunchbox addition, or after-school treat. Reviewers note kid appeal due to rotating character tops, convenient single-serve packaging, and generally favorable taste, with occasional comments about cap variability or leaking and occasional shipping damage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Apple, Carrot and Beet Juice Concentrate, Ascorbic Acid (Vitamin C), Citric Acid, Natural Strawberry Kiwi and Melon Flavor, Other Natural Flavors, DL-Alpha-Tocopheryl Acetate (Vitamin E), Vitamin A Palmitate.
Check good2grow Strawberry Kiwi Fruit and Veggie Blend Single Serve, Character Tops Will Vary against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
good2grow Strawberry Kiwi Fruit and Veggie Blend Single Serve, Character Tops Will Vary is available at 16 retailers
About this product
Juice · Liquid