Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mike and Ike Tropical Typhoon Chewy Assorted Fruit Flavored Candy, Kiwi; Banana; Strawberry; Mango Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Tropical fruit chews deliver distinct kiwi, banana, strawberry, and mango tastes with a soft, chewy bite and slightly firm exterior. Commonly eaten for casual snacking, sharing at gatherings, or as movie-night treats. Reviews note vibrant flavor variety, occasional inconsistency in intensity between pieces, and susceptibility to stickiness in warm conditions.

Ingredients

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED #40, YELLOW #5 (TARTRAZINE), YELLOW #6, BLUE #1

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Mike and Ike Tropical Typhoon Chewy Assorted Fruit Flavored Candy, Kiwi; Banana; Strawberry; Mango Low FODMAP? | Spoonful