Is Goodfella's 2 Triple Cheese Pizza Pockets 250G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

emmental cheese
milk
edam cheese
mozzarella cheese
L-cysteine

emmental cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Mozzarella Cheese (Milk) (13%), Edam Cheese (Milk) (13%), Tomato Purée, Emmental Cheese (Milk) (6%), Sunflower Oil, Yeast, Salt, Sugar, Emulsifier: Methylcellulose, Raising Agents: Diphosphates, Sodium Carbonates, Oregano, Garlic, Onion, Black Pepper, Flour Treatment Agent: L-Cysteine

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.