Is Goodfella's Vegan Stone Baked Meatless Mediterranean Pizza Low FODMAP?

Ingredients

Wheat Flour, Water, Vegetable Mix (12%) (Red Onions, Chargrilled Red & Yellow Peppers), Pea Protein Mince (11%) (Water, Pea Protein, Tomato Concentrate, Sunflower Oil, Pea Fibre, Salt, Vinegar, Potato Starch, Caramelised Sugar, Basil, Balsamic Vinegar (Wine Vinegar, Grape Must), Black Pepper, Coriander, Turmeric), Tomato Purée, Diced Tomatoes (9%), Salsa Verde Drizzle (4%) (Water, Spinach, Rapeseed Oil, Basil, Parsley, Capers (Capers, Water, Spirit Vinegar, Salt), Cornflour, Concentrated Lemon Juice, Garlic Purée, Salt, Acidity Regulator: Citric Acid), Rapeseed Oil, Yeast, Salt, Sugar, Cornflour, Garlic Purée, Basil, Oregano, Black Pepper For allergens see ingredients in bold.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Goodfella's Vegan Stone Baked Meatless Mediterranean Pizza is available at 3 retailers

About this product

Frozen Meal · Frozen