Is Goodfields Caramel Apple Crisp Flavored Trail Mix, Caramel Apple Crisp GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- heavy cream
- cream
- nonfat dry milk
- whole milk
- sweetened condensed milk
- whole milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CINNAMON DRIED APPLES (APPLES, SUGAR, CINNAMON), CINNAMON GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, CANOLA OIL (ROSEMARY EXTRACT, ASCORBIC ACID), MOLASSES, NATURAL FLAVOR, CINNAMON, SALT, MIXED TOCOPHEROLS [TO PROTECT FLAVOR]), SALTED CARAMEL APPLE SEASONED CASHEWS (CASHEWS, SUGAR, SEASONING [BROWN SUGAR, SUGAR, SALT, NATURAL FLAVORS, APPLE POWDER, CINNAMON], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, BUTTER [CREAM], SEA SALT, NATURAL FLAVORS), CARAMEL APPLE NATURALLY AND ARTIFICIALLY FLAVORED MINI CONFECTION CUPS (SUGAR, PALM KERNEL OIL, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK [WHOLE MILK, SUGAR], HEAVY CREAM, HYDROGENATED PALM OIL, BUTTER [CREAM, SALT], NATURAL FLAVORS, COCOA POWDER, SALT, SOY LECITHIN, BROWN SUGAR, NATURAL AND ARTIFICIAL FLAVORS, NATURAL VANILLA EXTRACT, POTASSIUM SORBATE (A PRESERVATIVE), RICE CONCENTRATE, NONFAT DRY MILK, PAPRIKA OLEORESIN [COLOR]), PECANS (PECANS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Dried