Is Goodie Girl Mini Confetti Sugar Cookies Dairy Free?
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Ingredients
Sugar, Rice Flour, Palm Oil, Water, Oat Flour, Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Degerminated Yellow Corn Grits, Invert Sugar, Corn Syrup, Maltodextrin, Corn Starch, Ammonium Bicarbonate, Xanthan Gum, Baking Soda, Psyllium Husk, Salt, Monocalcium Phosphate, Soy Lecithin, Fruit And Vegetable Juice Color, Gum Arabic, Natural Flavor, Turmeric Color, Annatto Extract Color. Contains Soybeans.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.