Is Goodles Loopty-Loos Noodles Low FODMAP?

Ingredients

Potassium 144mg, Vitamin A 86mcg, Vitamin C 9mg, Vitamin E 2mg, Vitamin K 11mcg, Thiamin 0.18mg, Riboflavin 0.19mg, Niacin 3mg, Vitamin B6 0.2mg, Folate 59mcg DFE, Vitamin B12 0.23mcg, Biotin 3mcg, Pantothenic Acid 1mg, Iodine 14mcg, Zinc 2mg, Selenium 16mcg, Copper 0.1mg, Manganese 0.4mg, Chromium 3.3mcg, Molybdenum 4.3mcg. SEMOLINA (WHEAT), WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM). CONTAINS WHEAT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Goodles Loopty-Loos Noodles is available at 1 retailer

About this product

Pasta · Dried