Is Goodles Mac & Cheese flavored Noodles Multipack Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
pasteurized milk
cheese cultures
cheddar cheese
whey
cheddar cheese seasoning

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

MACARONI PUFF (CORN MEAL, SORGHUM FLOUR, TAPIOCA FLOUR), CANOLA OIL, CHEDDAR CHEESE SEASONING (WHEY, MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], NONFAT DRY MILK, SALT, NATURAL FLAVORS, ANNATTO [FOR COLOR], CITRIC ACID, LACTIC ACID, D-ALPHA-TOCOPHEROL (VITAMIN E), ASCORBIC ACID (VITAMIN C), CARROT POWDER.

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