Is Goodlife Mighty Non Meaty Sausages 6 Pack 252G Dairy Free?

Ingredients

Water, Mushrooms, Red Onions, Lentils, Soy Protein, Spinach, Fried Onions (Onions, Sunflower Oil), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent (Ammonium Carbonates)), Potato Flakes, Gram Flour, Pea Protein, Yeast Extract, Rapeseed Oil, Garlic, Stabiliser (Methyl Cellulose), Salt, Yeast, Sage, Coriander, Nutmeg, Thyme, Black Pepper, Acidity Regulator (Citric Acid), Sausages Coated In Sodium Alginate Casing

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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