Is Goodness Fruit Ice Pops Cherry With Other Natural Flavors Low FODMAP?

Ingredients

Water, Pear Juice Concentrate, Dark Sweet Cherry Juice Concentrate, Contains Less Than 1% Of: Citric Acid, Malic Acid, Natural Flavors, Tragacanth Gum, Xanthan Gum, Guar Gum, Carob Bean Gum, Vegetable Juice (For Color), Ascorbic Acid, Annatto Extract For

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products