Is Goods & Gather Glazed Pecans GERD Friendly?

Description
This item offers a crisp, crunchy texture with a glossy, sweet coating highlighting toasted nut flavor; consumers report consistent crunch and noticeable sweetness, occasional sticky clumping, and reliable freshness. Common uses include casual snacking, salad or oatmeal toppings, incorporation into baked goods, desserts, and inclusion on cheese or charcuterie boards.
Why it's not GERD friendly
- cream
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
This item offers a crisp, crunchy texture with a glossy, sweet coating highlighting toasted nut flavor; consumers report consistent crunch and noticeable sweetness, occasional sticky clumping, and reliable freshness. Common uses include casual snacking, salad or oatmeal toppings, incorporation into baked goods, desserts, and inclusion on cheese or charcuterie boards.
Ingredients
Pecans, Sugar, Brown Sugar, Butter (cream), Natural Flavor, Sea Salt, Bes Corn Syrup. Contains Milk And Pecan May Conta Peanut Sesame Soy. Other Tre Nuts And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Pouch


