Is GOOEY CHOCOLATE CHIP COOKIE IN A CUP, GOOEY CHOCOLATE CHIP Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

pastry flour

pastry flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pastry Flour (Certified Organic), Brown Sugar (Certified Organic), Dark Chocolate Chips (Certified Organic), Cane Sugar, Certified Organic, Chocolate Liquor (Certified Organic), Cocoa Butter (Certified Organic), Soy Lecithin (Emulsifier), Vanilla Extract (Certified Organic), Cane Sugar (Certified Organic), Palm Oil (Certified Organic), Sustainably Sourced, Whole Egg Powder (Certified Organic), Natural Vanilla Flavor, Salt, Baking Soda

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.