Is GOOEY MOZZARELLA CHEESE DELUXE DEEP DISH PIZZA, GOOEY MOZZARELLA CHEESE Low FODMAP?

Ingredients

CRUST: WHEAT FLOUR, WATER, CORN OIL, YEAST, DOUGH CONDITIONER (SUGAR, CREAM OF TARTAR, BETA-CAROTENE [COLOR]), SALT, SOYBEAN OIL. SAUCE: TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), SALT, CANE SUGAR, SPICES (BLACK PEPPER, OREGANO, BASIL), CITRIC ACID. WHOLE MILK MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. ROMANO CHEESE: PART-SKIM COW’S MILK, CHEESE CULTURE, SALT, ENZYMES. OREGANO

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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