Is Goplana Grzeski Chocolate Hazelnut Cream Wafer Gluten Free?

Ingredients

Milk Chocolate 30.6% (of which 0.1% in the Cream) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vegetable Fats (Palm, Shea) in varying proportions, Whey Powder (from Milk), Emulsifiers: Lecithins (from Soya) and E476 - Polyglycerol Polyricinoleate; Flavouring], Wheat Flour, Palm Fat, Skimmed-Milk Powder, Sugar, Roasted Hazelnut Flour 2.8%, Whey Powder (from Milk), Potato Starch, Fat-Reduced Cocoa Powder, Emulsifier: Lecithins (from Soya), Raising Agents: Sodium Carbonates and Ammonium Carbonates, Salt, Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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