Is Gorilla Bar High Protein Performance Bar Gluten Free?
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Why it's not gluten free
- wheat
- natural flavor
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whey Protein Isolate, Isomalto-oligosaccharide (imo) Syrup, Honey, White Chocolate Coating (sugar, Vegetable Palm Kernel And Cottonseed Oils, Nonfat Dry Milk, Glycerol, Lactose, Esters Of Fatty Acids, Soy Lecithin, Salt, Natural Flavor), Cashew, Palm Kernel And Cottonseed Oils, Soy Protein Concentrate, Natural Flavor, Salt, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Cocoa, Corn Flour, Corn Starch, Salt, Baking Soda, Natural Flavor And Soy Lecithin. Contains: Cashew, Milk, Soy, Wheat. Contains Bioengineered Food Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Protein Bar · Bar