Is Gortons Fish Fillets 100% Real Wild Caught Fish Sticks 18 Count - 11.4 Oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean and

soybean and

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

This product delivers a mild, briny flavor with a crisp exterior and tender, flaky interior; consumers report reliable texture after baking or air-frying. Common uses include quick weeknight dinners, sandwiches, and kid-friendly meals. Reviews mention convenience and consistent size, with occasional notes about blandness or uneven crispiness overall for some.

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Ingredients

MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, DEXTROSE, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, ONION POWDER, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

Check Gortons Fish Fillets 100% Real Wild Caught Fish Sticks 18 Count - 11.4 Oz against your own diets in the app.

Where to buy

Gortons Fish Fillets 100% Real Wild Caught Fish Sticks 18 Count - 11.4 Oz is available at 9 retailers

Harris TeeterIGAJewel-OscoSafewayShopRiteThe Fresh GrocerVitacostVonsWegmans

About this product

Seafood · Stick

Flavor
SavorySalty
Texture
CrispyFlaky
Commonly used for
BakingDippingSide Dish