Is Gorton's Ocean To Oven New England Baked Cod Fish Fillets Vegan?
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Why it's not vegan
- nonfat milk
- cream
- cod
- natural flavor
- butter
nonfat milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cod, Wheat Flour, Butter (Cream, Salt), Canola Oil, Lemon, Less Than 2% Of: Salt, Sugar, Yeast, Dehydrated Onion, Nonfat Milk, Garlic Powder, Yellow Corn Flour, Spices, Parsley, Paprika, Dehydrated Red Bell Pepper, Turmeric Extract (Color), Natural Flavor, Citric Acid, Cod, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Seafood · Frozen, Piece