Is Gorton's Roasted Garlic & Italian Herb Artisan Fish Fillets, 6 count Vegan?

Ingredients

Alaska Pollock, Enriched Bleached Wheatflour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetableoil (Cottonseed,, Canola), Water, Less Than 2% Of: Modified Corn Starch, Salt, Yellow Corn Flour, Sugar, Garlic Powder, Lactose, Onion Powder, Cultured Buttermilk, Whey, Maltodextrin, Baking Powder (Baking Soda, Sodiumaluminum Phosphate), Spices, Hydroxypropylmethylcellulose, Yeast, Parmesan And Romano Cheese (Milk, Cheese Culture, Salt,enzymes), Natural Flavor, Parsley, Gum Arabic, Dehydrated Roasted Garlic, Citric Acid, Vinegar, Dextrose, Buttermilk Solids, Lactic Acid, Sodiumtripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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