Is Gorton's Shrimp Bowl Chili- Lime Rice & Beans GERD Friendly?
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Why it's not GERD friendly
- dehydrated lime peel
- cream
- chili-lime butter seasoning
- garlic
- jalapeno green peppers
- nonfat milk
- ancho chili pepper
dehydrated lime peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Rice, Shrimp (Shrimp, Salt, Sodium Di-, Tri-, And Polyphosphate (To Retain Moisture), Sodium Bisulfite, And Sodium Citrate ), Water, Corn, Black Beans, Onion, Chili-lime Butter Seasoning (Butter (Cream, Salt), Corn Starch, Ancho Chili Pepper, Salt, Nonfat Milk, Maltodextrin, Spice, Xanthan Gum, Dehydrated Green Onion, Dehydrated Lime Peel, Natural Flavors, Wine Solids, Natural Butter Flavor, Malic Acid), Canola Oil, Jalapeno Green Peppers, Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Gorton's Shrimp Bowl Chili- Lime Rice & Beans is available at 1 retailer
About this product
Frozen Meal · Pouch