Is Gorton's Shrimp Bowl Chili- Lime Rice & Beans Low FODMAP?
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Ingredients
Cooked Rice, Shrimp (Shrimp, Salt, Sodium Di-, Tri-, And Polyphosphate (To Retain Moisture), Sodium Bisulfite, And Sodium Citrate ), Water, Corn, Black Beans, Onion, Chili-lime Butter Seasoning (Butter (Cream, Salt), Corn Starch, Ancho Chili Pepper, Salt, Nonfat Milk, Maltodextrin, Spice, Xanthan Gum, Dehydrated Green Onion, Dehydrated Lime Peel, Natural Flavors, Wine Solids, Natural Butter Flavor, Malic Acid), Canola Oil, Jalapeno Green Peppers, Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Gorton's Shrimp Bowl Chili- Lime Rice & Beans is available at 3 retailers
About this product
Frozen Meal · Pouch