Is Gorton's Simply Bake Classic Shrimp Scampi, 4 servings Dairy Free?


Ingredients
SHRIMP, SAUCE. SHRIMP: SHRIMP, WATER, SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE). SAUCE: WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE (PRESERVATIVE)], MODIFIED CORN STARCH, GARLIC POWDER, GELATIN, MALTODEXTRIN, PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), SALT, NATURAL FLAVOR, WHEY, SPICES, PARSLEY, NONFAT MILK, DEHYDRATED, ROASTED GARLIC, DEHYDRATED ONION, COLORED WITH TURMERIC AND ANNATTO EXTRACTS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


