Is Gorton's Simply Bake Classic Shrimp Scampi, 4 servings Vegan?
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Ingredients
SHRIMP, SAUCE. SHRIMP: SHRIMP, WATER, SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE). SAUCE: WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE (PRESERVATIVE)], MODIFIED CORN STARCH, GARLIC POWDER, GELATIN, MALTODEXTRIN, PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), SALT, NATURAL FLAVOR, WHEY, SPICES, PARSLEY, NONFAT MILK, DEHYDRATED, ROASTED GARLIC, DEHYDRATED ONION, COLORED WITH TURMERIC AND ANNATTO EXTRACTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.