Is GORTON'S, THAI COCONUT SHRIMP Low FODMAP?

Ingredients

SHRIMP, BREADCRUMB COATING, SOYBEAN OIL. SHRIMP - SHRIMP, SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE). BREADCRUMB COATING - ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, TOASTED COCONUT, SUGAR, SLAT, CANOLA AND/OR SUNFLOWER OIL, VINEGAR, WHEY, SEA SALT, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SPICES, SOUR CREAM [(CREAM, NONFAT MILK, CULTURES), NONFAT MILK, LACTIC ACID, CITRIC ACID, TOCOPHEROLS, ASCORBYL PALMITATE (PRESERVATIVE)], ONION POWDER, TURMERIC EXTRACT (COLOR), GARLIC POWDER, YEAST, PARSLEY, NATURAL FLAVOR. SOYBEAN OIL

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Frozen, Piece