Is Gortons Value Pack Crispy Battered Fish Portions 12 Count (24.5 oz) Gluten Free?
Description
Value-pack frozen fish portions feature a crunchy, golden batter and a flaky interior, commonly prepared in ovens or air fryers for quick family meals. Reviewers note reliable crispness when baked, convenient portioning for sandwiches or tacos, and generally consistent texture, with occasional comments about uneven size among pieces; mildly seasoned.
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Description
Value-pack frozen fish portions feature a crunchy, golden batter and a flaky interior, commonly prepared in ovens or air fryers for quick family meals. Reviewers note reliable crispness when baked, convenient portioning for sandwiches or tacos, and generally consistent texture, with occasional comments about uneven size among pieces; mildly seasoned.
Ingredients
Minced Alaska Pollock, Bleached Wheat Flour, Water, Vegetable Oil (Cottonseed, Canola), Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Palm Oil, Dextrose, Onion Powder, Yeast, Natural Flavor, Whey, Sodium Tripolyphosphate (To Retain Fish Moisture)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.