Is Goslings Ginger Beer 6 - 12 fl oz (355 ml) cans GERD Friendly?
Description
Bold, spicy ginger flavor with bright, crisp carbonation and warming bite; texture is effervescent and brisk, delivering a clean finish. Commonly used as a mixer in rum cocktails such as Dark 'n' Stormy or enjoyed chilled. Reviews note consistent spice, strong ginger character, and reliable fizz, and praise its versatility.
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, spicy ginger flavor with bright, crisp carbonation and warming bite; texture is effervescent and brisk, delivering a clean finish. Commonly used as a mixer in rum cocktails such as Dark 'n' Stormy or enjoyed chilled. Reviews note consistent spice, strong ginger character, and reliable fizz, and praise its versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, High Fructose Corn Syrup, Natural Ginger Beer Flavor, Citric Acid, Gum Acacia, Ester Gum, Carbonated Water, Ester Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goslings Ginger Beer 6 - 12 fl oz (355 ml) cans is available at 7 retailers
About this product
Beverage · Can