Is Gotham Greens, Pesto Vegan, 6.5 Ounce GERD Friendly?

Description
Bright, herb-forward sauce with a smooth yet slightly coarse texture that spreads easily and clings to pasta, sandwiches, and roasted vegetables. Reviewers commonly note vibrant flavor, convenient jar size, and versatility as a dip, spread, or sauce; some users comment on a preference for stronger or milder seasoning and intensity.
Why it's not GERD friendly
- lemon
- garlic
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, herb-forward sauce with a smooth yet slightly coarse texture that spreads easily and clings to pasta, sandwiches, and roasted vegetables. Reviewers commonly note vibrant flavor, convenient jar size, and versatility as a dip, spread, or sauce; some users comment on a preference for stronger or milder seasoning and intensity.
Ingredients
Extra Virgin Olive Oil, Gotham Greens Basil, Pine Nuts, Garlic, Lemon, Sea Salt
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Often paired with GERD Friendly
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Where to buy
Gotham Greens, Pesto Vegan, 6.5 Ounce is available at 3 retailers
About this product
Sauce · Spreadable


