Is Gouda Deli Sliced Cheese Low FODMAP?
Description
Creamy, mildly nutty flavor with a smooth, semi-firm texture that melts evenly; commonly layered in sandwiches, burgers, and melts, and included on cheese boards or charcuterie plates. Reviewers often note consistent slice thickness, easy melting and balanced taste, while occasional comments mention mild smokiness or buttery notes and reliable packaging.
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Description
Creamy, mildly nutty flavor with a smooth, semi-firm texture that melts evenly; commonly layered in sandwiches, burgers, and melts, and included on cheese boards or charcuterie plates. Reviewers often note consistent slice thickness, easy melting and balanced taste, while occasional comments mention mild smokiness or buttery notes and reliable packaging.
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Annatto (vegetable Color). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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