Is Gouda Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • made using milk from the eu
  • milk
  • gouda full fat hard cheese

made using milk from the eu

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gouda full fat hard cheese. Made using milk from the EU. Allergy Advice Contains milk. Suitable for vegetarians

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Often paired with Lactose Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Cheese · Piece

Flavor
NuttyButterySavoryMild
Texture
Hard
Commonly used for
SnackingSandwichGarnishingSalad