Is GOURMET BARBECUE SAUCE, BARBECUE Vegetarian?
Why it's a maybe for vegetarian
- natural flavors
- natural flavor
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
TOMATO PUREE (TOMATO PASTE, WATER, SALT, CITRIC ACID, SPICE, NATURAL FLAVOR), HONEY MUSTARD (SUGAR, CIDER VINEGAR, CLOVER HONEY, MUSTARD FLOUR, WATER, SOYBEAN OIL, SALT), BROWN SUGAR, CIDER VINEGAR, TOMATO PASTE, MOLASSES, SUGAR, WORCESTERSHIRE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), YELLOW MUSTARD (DISTILLED VINEGAR WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA SPICE, NATURAL FLAVORS, GARLIC POWDER), SMOKE CORNSTARCH, ONION POWDER, SALT GARLIC POWDER, CAYENNE PEPPER, TURMERIC, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Sauce · Bottle


