Is GOURMET BITES OF THE WORLD, KOREAN PORK BITES Gluten Free?

Ingredients

PORK, CABBAGE, SOY SAUCE (WATER, SOYBEANS, SALT AND ALCOHOL), CARAMELIZED ONIONS, KOREAN RED PEPPERS, JALAPENO PEPPERS, CORNSTARCH, RICE VINEGAR (WATER, RICE, SUGAR CANE, CORN SYRUP, SALT), SUGAR, GLUTEN FREE CORN FLOUR (MODIFIED POTATO STARCH, DEGERMINATED WHITE CORN FLOUR, TAPIOCA STARCH, SUGAR, YEAST, MODIFIED CELLULOSE GUM, SALT, XANTHAN GUM, ASCORBIC ACID), DISTILLED WHITE VINEGAR (MADE FROM SELECTED SUNRIPENED GRAIN, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% ACIDITY), WATER, MODIFIED CORNSTARCH, SEA SALT, CHOPPED GARLIC (GARLIC, WATER), EXPELLER PRESSED CANOLA OIL, SPICES, CITRIC ACID, XANTHAN GUM, GARLIC POWDER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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