Is Gourmet Brownie Squares Vegan?


Ingredients
SUGAR, ENRICHED WHEAT FLOUR, CANOLA OIL, LIQUID WHOLE EGGS, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, BUTTEROIL (MILK), COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), CORN SYRUP (GLUCOSE, SUGAR, WATER, FANCY MOLASSES, SALT), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL, CITRIC ACID), COCOA POWDER, WATER, ARTIFICIAL FLAVOUR, SALT, BAKING POWDER.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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