Is GOURMET CHOCOLATE PRETZEL TWIST TOWER, GOURMET CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk
whey
milk
nonfat milk
cream
reduced protein whey
milk chocolate
milk lactylated mono
lecithin
salt, palm kernel oil, vanillin, artificial flavor, lecithin
diglycerides with citric acid
glyceryl lacto esters of fatty acids
+5 more

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUT BUTTER CHIPS: ( FATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY (MILK), CONTAINS 2% OR LESS OF: SALT, PALM KERNEL OIL, VANILLIN, ARTIFICIAL FLAVOR, LECITHIN (SOY); PRETZEL: (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, MALT, YEAST, SODA); MILK CHOCOLATE: (COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (ADDED AS AN EMULSIFIER), VANILLA); CHOCOLATE CHIPS: SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT; DARK CHOCOLATE: (CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT [MILK]); WHITE CHIPS: (SUGAR, PALM KERNEL AND PALM OILS, COCOA BUTTER, NONFAT MILK, CREAM, WHEY, SUNFLOWER LECITHIN AND VANILLA; IVORY CHOCOLATE: MILK, NONFAT DRY MILK; IVORY CHOCOLATE: MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA); EASTER DECORATIONS: (CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), RICE FLOUR, DEXTRIN, CONFECTIONER'S GLAZE, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, CARRAGEENAN, CARNAUBA WAX, RED 3, TITANIUM DIOXIDE (COLOR). YELLOW 6, RED 40, BLUE 1, YELLOW 5 ); EASTER NONPAREILS: (CORN STARCH, YELLOW 5, BLUE 1, RED 3., EASTER NONPAREILS: (CORN STARCH, YELLOW 5, BLUE 1, RED 3., YELLOW DRIZZLE: (NATURAL FLAVOR AND ADDED COLOR); LEMON YELLOW COATING: (NATURAL FLAVOR AND ADDED COLOR); ORCHID DRIZZLE (GLYCERYL LACTO ESTERS OF FATTY ACIDS, BLUE 2 LAKE, RED 3 LAKE,SALT, ARTIFICIAL FLAVOR., MILK INGREDIENTS LACTYLATED MONO-AND DIGLYCERIDES WITH CITRIC ACID.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.