Is GOURMET CHOCOLATE PRETZEL TWIST TOWER, GOURMET CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- cream
- chocolate liquor processed with alkali
- sugar
- unsweetened chocolate
- cocoa butter
- chocolate liquor
- diglycerides with citric acid
- nonfat dry milk
- milk
- nonfat milk
- milk chocolate
- +2 more
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUT BUTTER CHIPS: ( FATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY (MILK), CONTAINS 2% OR LESS OF: SALT, PALM KERNEL OIL, VANILLIN, ARTIFICIAL FLAVOR, LECITHIN (SOY); PRETZEL: (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, MALT, YEAST, SODA); MILK CHOCOLATE: (COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (ADDED AS AN EMULSIFIER), VANILLA); CHOCOLATE CHIPS: SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT; DARK CHOCOLATE: (CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT [MILK]); WHITE CHIPS: (SUGAR, PALM KERNEL AND PALM OILS, COCOA BUTTER, NONFAT MILK, CREAM, WHEY, SUNFLOWER LECITHIN AND VANILLA; IVORY CHOCOLATE: MILK, NONFAT DRY MILK; IVORY CHOCOLATE: MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA); EASTER DECORATIONS: (CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), RICE FLOUR, DEXTRIN, CONFECTIONER'S GLAZE, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, CARRAGEENAN, CARNAUBA WAX, RED 3, TITANIUM DIOXIDE (COLOR). YELLOW 6, RED 40, BLUE 1, YELLOW 5 ); EASTER NONPAREILS: (CORN STARCH, YELLOW 5, BLUE 1, RED 3., EASTER NONPAREILS: (CORN STARCH, YELLOW 5, BLUE 1, RED 3., YELLOW DRIZZLE: (NATURAL FLAVOR AND ADDED COLOR); LEMON YELLOW COATING: (NATURAL FLAVOR AND ADDED COLOR); ORCHID DRIZZLE (GLYCERYL LACTO ESTERS OF FATTY ACIDS, BLUE 2 LAKE, RED 3 LAKE,SALT, ARTIFICIAL FLAVOR., MILK INGREDIENTS LACTYLATED MONO-AND DIGLYCERIDES WITH CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Snack · Piece