Is GOURMET COOKIES, CHOCOLATE Gluten Free?
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Ingredients
UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ALL PURPOSE SHORTENING (PALM OIL AND SOYBEAN OIL), MARGARINE (MONO AND DIGLYCERIDES, SODIUM BENZOATE ADDED AS A PRESERVATIVE, NATURAL BUTTER FLAVOR, COLORED WITH ANNATTO. VITAMIN A PALMITATE ADDED) CAKE FLOUR (BLEACHED WHEAT FLOUR), WHOLE EGGS, SALT, RED COLOR (FD & C RED # 40, CITRIC ACID AND POSTASSIUM SORBATE), STRAWBERRY FLAVOR (INVERT SYRUP, PROPYLENE GLYCOL, ACACIA GUM, ALCOHOL, AND FD&C BLUE # 1), CHOCOLATE (LIQUID SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OILS, CORN SYRUP, COCOA, CONTAINS 2 % OR LESS OF THE FOLLOWING: MONO- AND DIGLYCERIDES, SOY LECITHIN, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICAL FLAVOR)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.